Member Events

Member Events

Crystal Bowl Sound Bath

Taster Session

Free Members Event!

Thursday 13th June | 5:30pm-6:30pm

Tenants and Members! It is time to press the pause button on your day and take time to breathe and relax. Heywood House are delighted invite you to a crystal bowl sound bath taster session in the beautiful surroundings of the Ludlow room (the old chapel) on Thursday 13th June at 5:30pm.

 

What is a Crystal Bowl Sound Bath?

Don’t be fooled by the name – a crystal bowl sound bath isn’t just a normal bath filled with crystals! A crystal sound bath is a form of sound healing that involves various crystal bowls being played to create vibrational sounds that facilitate a peaceful and mindful state of being and promote individual healing. Crystal bowl sound baths can help reduce stress, anxiety, fatigue, depression and can also improve sleep quality, and increase mental focus and creativity.

During the session you will be asked to lie down on a yoga mat or blanket (you can also participate seated if you prefer) and invited to close your eyes or lower your gaze. You will then be guided through a gentle relaxation before the sound bath begins. The crystal bowls will be played with background music to enhance your sound healing journey.

What to Bring: Please bring an open mind with a sense of curiosity and a yoga mat (if you have one) or a blanket to lie on and a cushion/pillow.

Medical Caution: There are some medical contraindications for participating which include heart problems/pacemaker, ear implants, epilepsy/seizures, pregnancy or certain mental health issues. If you have any concerns, please contact Fi on: 07837 246976 before the session.

To book your FREE spot for this taster session, get in touch with the team: landlord@heywoodhouse.com.

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Outdoor Bootcamp Session

Free Members Event!

Wednesday 19th June | 5:30pm-6:30pm

Tenants and Members! Join us for this exclusive outdoor Bootcamp session on Wednesday 19th June at 5:30pm.

 

Kirsty Doonan of Mamadoo Fitness is a local Personal Trainer with 18 years experience of teaching group exercise classes and 1-2-1 training sessions. Her relaxed and personable style makes for a fun but effective workout.  Join her bootcamp session for a 1 hour full body workout that will leave you feeling like you’ve banked some exercise gains and fully deserving of that post workout juice. She’ll leave the choice of juice up to you.  Suitable for all fitness levels.

To book your FREE spot for this taster session, get in touch with the team: landlord@heywoodhouse.com.

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Yoga with Yara

Tuesdays at 8am & 12pm

Heywood House

We are delighted to announce that we are currently trialling some yoga classes at Heywood House! To offer this new well-being activity for our tenants and members, we have teamed up with local yoga instructor, Yara, from Kondition Studio in Westbury. The classes currently run on Tuesdays at 8am and 12pm for 45 minutes in the Coach House Annexe building, adjacent to the main car park.

The classes are offered at a special introductory rate of £6 per session for a block of six, or you can pay as you go for £8 per class.

In addition to this, Yara will also be offering appointments for Indian Head massage with availability currently on Tuesday mornings between 9am-11.30am.

Don’t miss out on the chance for some zen time during your working day!

For any questions or to sign up, contact a member of the team at landlord@heywoodhouse.com.

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